Episode 7: Sourdough Bread

My sourdough starter, Sophia, has been in the family since I was just a puppy. She’s a descendent of a San Francisco sourdough starter named Sofia, who goes back to 1916. I only bake sourdough bread once a week or even every other week, so Sophia lives in the refrigerator.

If you already have a starter going, you know how to feed and love and care for them. If not, here’s where we adopted Sophia: Heirloom Sourdough. They have lots of instructions there.

There are so many things we can do or not do to make good sourdough. I use a proofer to keep everything at the right temperature, but it’s not necessary. I use a stand mixer, which I know is cheating, but we don’t take it with us in the travel trailer so I know how to knead with floured paws if I have to. (Yes, we make sourdough in the travel trailer.) I use a preheated Dutch oven but I’ve heard people have good luck with a cold pot. I like to put some rice below my loaf after the preheat to keep the bottom from getting too tough, but a baking stone on a lower rack can do that too.

But I also have a secret ingredient! A little maple syrup gives Sophia something extra to snack on while rising and I really like the results.

Sourdough Bread

Recipe by Pan Martin

Ingredients

  • 500 g active starter (100% hydration)

  • 244 g water

  • 30 g maple syrup (or honey/sugar)

  • 15 g salt

  • 490 g bread flour (added in two stages)

  • Rice flour (for dusting proofing basket or cloth)

Directions

  • Prepare Starter
  • Feed your starter as usual so it’s bubbly and active. You’ll need 500 g starter for the dough.
  • Mix Dough
  • Mix 244 g water, 30 g maple syrup, and 15 g salt in a mason jar or other sealed container and shake to dissolve salt.
  • Stir mixture into 500g starter.
  • Add flour in two stages: Mix in 320g bread flour until no dry flour remains.
  • Then add 170 g bread flour and mix with hands (dough will be sticky)
  • Knead in the bowl for about 8 minutes.
  • Bulk Fermentation
  • Cover dough loosely.
  • Every 30 minutes, do a stretch and fold. (4 times total)
  • If house is cold, extend bulk fermentation to ~3 hrs.
  • Shape
  • Dust banneton or cloth-lined bowl with rice flour.
  • Shape dough to create surface tension.
  • Place dough seam-side up in proofing container.
  • Proof
  • Option A (Room temp): 1.5–3 hrs.
  • Option B (Fridge): 8–48 hrs. Bake straight from fridge.
  • Bake
  • Preheat oven with Dutch oven inside to 500°F (260°C)
  • Turn dough out onto parchment. Score with lame/knife.
  • Bake covered: 30 mins
  • Uncover and continue until bread reaches 185°F (85°C) internal (≈5–15 more minutes).
  • For less bottom crust toughness, place a baking stone on rack below Dutch oven or put a thin layer of uncooked rice in the Dutch oven after preheating.
  • Cool before slicing.

But dogs shouldn’t eat sourdough bread. So I also made pup-friendly banana pumpkin bread!

Banana Pumpkin Pup Loaf

Ingredients

  • 2 ripe bananas, mashed
  • ½ cup pumpkin purée (plain, not pie filling)
  • 2 cups oat flour (blend rolled oats if needed)
  • 2 eggs
  • 1 tsp baking powder (optional, for a lighter rise)

Directions

  1. Preheat oven to 350°F (175°C). Lightly grease or line two mini loaf pans.
  2. In a large bowl, mash the bananas. Stir in pumpkin and eggs until smooth.
  3. Add oat flour (and baking powder, if using). Mix until just combined.
  4. Pour batter into the prepared loaf pans and smooth the top.
  5. Bake for 30–35 minutes, until a toothpick comes out clean and the loaf springs back slightly to the touch.
  6. Let cool completely before slicing into pup-sized portions.

    Serve plain, or with a thin layer of plain yogurt “frosting.”
    Store in the fridge up to 5 days or freeze slices for future treats.

Check out my Instagram to see a video of me making these! (Pan on Instagram)

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